10 February, 2014
Ranch dressing is everywhere. You can't escape it! Don't try, it's delicious. But store-bought bottles of the stuff contain some peculiar ingredients and end up a far cry from the homemade probiotic version. I know we are turning a few of you into Yogurt Masters so throw a wee bit of the yogurt you are now in the habit of making weekly towards this recipe and have tangy treat to turn to for snack time...read more here
19 January, 2014
Admit it: you’re feeling bloated these days right? It’s the new year, and we all over indulged over the past month. It was wonderful wasn’t it? You can't be a cheese lover and not like to indulge a bit.
But now you are looking for fresh and healthy recipes to start the year off fresh. Well this month’s recipes will help you get you and your gut back and balanced for 2014.
Have you ever made your own yogurt? Getting into the habit of making this tasty treat will be worth your while this year. It’s dead easy and so good for you...
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